Weekly Workout Blog - Week 74
Sunday - Nothing
Monday - Curves, 15 mins Elliptical, and 35 mins Treadmill (C25K Week 4, Day 2 repeat plus 10 mins walking)
Tuesday through Friday - Nothing........ I came down with a NASTY cold and was out for the count.
Saturday - 15 mins Elliptical, and 30 mins Treadmill (C25K Week 4, Day 3)
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Weekly Workout Blog - Week 75
Sunday - Nothing
Monday - Curves, 15 mins Elliptical, and 35 mins Treadmill (C25K Week 5, Day 1 plus 10 mins walking)
Tuesday - Curves
Wednesday - Nothing
Thursday - 15 mins Elliptical, and 30 mins Treadmill (C25K Week 5, Day 2 plus 10 mins walking...... I kicked butt, too)
Friday - Left work at 7:30pm. So, yeah, nothing.
Saturday - Walked around Busch Gardens, pushing a stroller....... it counts for something, I promise.
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Weekly Workout Blog - Week 76
Sunday - 15 mins Elliptical and 45 mins Treadmill........ I tried to run/C25K, but my legs wouldn't do it. Literally, wouldn't function.
Monday - Nothing
Tuesday - 15 mins Elliptical and 45 mins Treadmill........ again, I tried C25K, but my legs went on strike. I'm going to have to repeat Week 5.
Wednesday - Nothing
Thursday - Walked 2.5 miles after dinner..... it was a leisurely walk, but still.
Friday - Nada
Saturday - Nope
November has sucked. Bad. I'm going to have to work really hard to complete the Couch 2 5K by January 1st (one of my goals). Eating-wise, I've done ok this month except for the past two days where I purposely just didn't care.
Now, I have to kick it back into gear.
Goals for this week:
- Track ALL food
- Curves for at least 3 days
- Couch 2 5K, Week 5 (again)