I originally had a cheesy "Toning Up Tuesday" title. Then, it hit me.... I want to lose 30 lbs before I turn 30. Use that cheesy title, instead.
Last Week's Workouts:
Sunday - Walked for an hour
Thursday - Walked for 50 minutes
Saturday - Walked for 50 minutes
So, I exercised three times. I earn a "C" in the exercise department. Could have done worse, but could have done better.
Let's make some goals for this week......
1) Workout at least 5 times.
2) Complete Week 3 of the Couch 2 5K
Saturday - Walked for 50 minutes
So, I exercised three times. I earn a "C" in the exercise department. Could have done worse, but could have done better.
Let's make some goals for this week......
1) Workout at least 5 times.
2) Complete Week 3 of the Couch 2 5K
2 comments:
what a great goal. I think I'll join you, as I just started my own 30 before 30 deal. I love the couch to 5k app.. I have yet to complete it, but I do love it!
You go girl, even something is better than nothing!
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