3/24 - 3/30 Workouts:
Monday - Week 4, Day 1 C25K, plus 30 mins walking
Thursday morning - Week 4, Day 2 C25K, plus 40 mins walking
Saturday - Walked for 75 minutes
Grade: B - ....... We're getting there, but need to do at least 4-5 times a week.
Saturday - Walked for 75 minutes
Grade: B - ....... We're getting there, but need to do at least 4-5 times a week.
3/31 - 4/6 Workouts:
Monday - Walked 60 minutes
Tuesday - Walked 50 minutes
Tuesday - Walked 50 minutes
Thursday morning - 30 Day Shred (Level 1, Day 1)
Thursday evening - Week 4, Day 3 C25K, plus 15 minutes walking
Friday morning - 30 Day Shred (Level 1, Day 2)
Saturday morning - 30 Day Shred (Level 1, Day 3)
Grade: A ....... NOW we are getting somewhere!!! Easter (and leftovers) pretty much screwed me up eating wise, but I did some great exercising.
Thursday evening - Week 4, Day 3 C25K, plus 15 minutes walking
Friday morning - 30 Day Shred (Level 1, Day 2)
Saturday morning - 30 Day Shred (Level 1, Day 3)
Grade: A ....... NOW we are getting somewhere!!! Easter (and leftovers) pretty much screwed me up eating wise, but I did some great exercising.
Let's make some goals for this week......
1) Continue with 30 Day Shred
2) Complete Week 5 of the Couch 2 5K
3) Track all my points and stay within 30 weekly points.
1 comment:
Girl you are up & going, hopefully you can rub off on me some because I've been so lazy lately!
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