I'm not back up to my highest weight, but I'm way too close for comfort. I need to reverse this situation.
So, I'll go back to this old blog where I used post weekly recaps of my eating and exercise. Not exactly the most thrilling reading, but even if no one reads, it's out there in the inter webs so there's a degree of accountability....
Goals for Week One
1) OTF 3x
2) Jog 2x
3) Hit my macros at least twice (gotta start somewhere, right?) and my protein every day
4) Drink at least 80 ounces of water a day