Sunday, January 31, 2010

Weekly Workout Blog

Week 34....

Sunday - Nada

Monday - 20 mins Pilates (all abs..... killer)

Tuesday - Power workout day: Curves, 30 mins Elliptical, and 30 mins Treadmill

Wednesday - Nothing

Thursday - Curves, 30 mins Treadmill, and 15 mins Elliptical (yeah, didn't quite make the Power Squadron, this time around)

Friday - Nothing

Saturday - Nothing

Grade for this week - B+....... I missed one Pilates and half of an Elliptical goal, but overall, I did well.

Goals for this week:

  • Curves at least twice
  • 30 mins on the Elliptical at least twice
  • 30 mins Walking at least twice

No comments: