Tuesday, April 23, 2013

Operation 30

4/14 - 4/20 Workouts:

Sunday - Nada

Monday - 30 Day Shred (Level 2, Day 1) 

Tuesday - 30 Day Shred (Level 2, Day 2), Week 6, Day 1 C25K, plus 10 minutes walking

Wednesday - 30 Day Shred (Level 2, Day 3)

Thursday  - 30 Day Shred (Level 2, Day 4), Week 6, Day 2 C25K, plus 15 minutes walking

Friday - 30 Day Shred (Level 2, Day 5)

 Saturday -  Week 6, Day 3 C25K, plus 60 minutes walking and an additional 11 minutes jogging

Here's the funny thing about Saturday. My sister and I were planning to walk, so I decided to get C25K out of the way before she came over. 11 minutes into my jog, I accidentally reset the whole jog. In a burst of insanity, I decided to just complete the whole thing over again, which made my jog a total of 33 minutes. GO ME! When she came over, we walked for an hour. Sufficiently tired for the day, I decided to forgo my Jillian Michaels and start that back up on Monday.

Grade: A+!!!! ....... I'm super proud of myself! I made it a point to work out and HARD. Point-wise, I ended the week with 32 Weekly Points.

Let's make some goals for this week......

1) Continue with 30 Day Shred and complete Level 2 (M-F)
2) Complete Week 7 of the Couch 2 5K
3) Track all my points and stay within 30 weekly points.

1 comment:

Jenna {Real Simple Girl} said...

Hi! I found your blog through Kelly's Korner link-up. It's nice to see a fellow Floridian! I was reading your "About Me" section and I also went to a Christian school and have lives in the same town in FL my entire life!