Sunday, August 15, 2010

Weekly Workout Blog

Weekly Workout Blog - Week 62


Sunday - Day of Rest, lol

Monday - Curves

Tuesday - Curves

Wednesday - Curves

Thursday - 15 min Elliptical and 30 mins Treadmill

Friday - Curves

Saturday - 15 mins Elliptical and 30 mins Treadmill


Super week!! I got weighed and measured on Friday..... I've lost 4 lbs and several inches. The best part was that I lost 2.5 inches at my waist. The second victory was that I FINALLY lost in my arms and thighs. Usually, they just stay the same since they're the smallest areas of fat, lol. However, this time I lost 1/4 of an inch on each. Awesome, lol.



Goals for this upcoming week:

  • Track ALL food
  • Curves at least 3 times (this is in line with a Challenge they're having at the gym)
  • Treadmill/Walk at least twice
  • Elliptical at least twice

Bonus points if.....
  • I make it to a Zumba class.
  • I do pilates.

2 comments:

Gina said...

Yay for getting measured...and double yay for losing inches!

Lil' Woman said...

That's awesome girl, congrats!!!