Weekly Workout Blog - Week 63
Sunday - Nope
Monday - 15 mins Elliptical and 30 mins Treadmill
Tuesday - Curves
Wednesday - Nothing.... I usually go to Curves, but didn't get out of work in time. So I had to make it up on Thursday with a super Power Workout.
Thursday - Curves, 15 min Elliptical, and 30 mins Treadmill
Friday - Curves
Saturday - 15 mins Elliptical and 30 mins Treadmill
Exercise-wise, I did AWESOME. Hello, Curves three times and Treadmill/Elliptical three times. It helps that I now have a YMCA-buddy. My coworker M and I go and are trying to make it at least three times a week. However, I didn't completely track all days. For two days, I only partially tracked. I am *confident* that I stayed within my limits, though.
Goals for this upcoming week:
- Track ALL food (EXCEPT for Wednesday as it's my birthday and I will eat whatever I want, lol)
- Curves at least 3 times (this is in line with a Challenge they're having at the gym)
- Treadmill/Walk at least twice
- Elliptical at least twice
Bonus points if.....
- I make it to a Zumba class.
- I do pilates.